Brutal Six Pack Abs Workout (6 MINUTES OF PAIN )

Get unlimited ab workouts at the click of a button in the AX Six pack abs are made from the combination of two things; a locked in nutrition plan and killer ab workouts that push you past your point of comfort. Just like any other muscle group, its hard to expect good results if you arent willing to increase the intensity of your workouts. In this video, I show you a brutal six pack abs workout that you can do in just a little over 6 br, br,