10 MIN SOCKS WORKOUT Abs out of Steel, Equipment: Socks I Pamela Reif

ready to SLIIIIIDEEEE your way to a SIXPACK , Werbung getting abs out of steel + cleaning the floor win win Haha let me tell you this workout is no joke. The original routine I designed was so hard, that even I struggled towards the end. My Instagram Community decided with 60 majority to make the routine a little easier so we actually have a chance to survive those 10min :D NOW we have an intense (but manageable routine) to built serious core strength. And of course, sliding with socks i