Exercise Scientist Puts Lean Beef Pattys Workouts To The Test

Dr. Mike Israetel Reacts to the best and worst Hollywood workouts and celebrity training, and evaluates how effective they are, based on current science The ALL NEW RP Hypertrophy App: your ultimate guide to training for maximum muscle Become an RP channel member and get instant access to over 24 hrs of exclusive indepth training and advanced science content 0:00 Intro 0:39 Pushups 1:50 Dumbbell Only Legs 6:55 Home Back Workout 9:22 Pullups 11:14 Smith Machine Leg Exercises 15:02 Bodyweight push workout 17:27 Overall Rating