Che Kong Mak 夜虎出林 Night Tiger Through Forest
This is the Old Style of Hunggar before Wong Fai Hung. But the Rules are Same. The first part for practice Short Power ( inch power ) from the Elbow and turning the Waist but keep the Stance Don t Move. The style of the Southern Shaolin Hard kungfu is : The soles of your feet must catch the ground, can not uplift even you are turning the horse stance to other direction. (except the cat also can not move even the legs and the hipbone when you are standing on a horse stance, just move above the waist. The hands movement : Every ending point of the movement will be the beginning point of next to point to point) And every movement includes move out or move in is reasonable and useful. I can not bear to see some of the sifu doing Southern Shaolin Hard kungfu looks like Tai Chi even without rings on hands.
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