Beginners Butt, Rebecca Louise

Beginners Butt Workout. Working out your glutes for the first time or after some time off can really give you the burn the day after so why not ease your way back in with the Beginners Butt Workout. If you are feeling tight from the day before this is also a great one to do because it is light on your body Make sure you re drinking enough water that has electrolytes in throughout the workout to keep you hydrated. Before you start make sure that you have stretched and are warm by using our warm up video. T