How to do the Splits by Anna Krutii

Have you ever tried to do the splits and ended up falling over or pulling a muscle If yes, no worries you have to be patient with your approach. The splits are really easy for some people and much harder for others. However, if you follow a careful stretching routine, you too will eventually be able to do the splits. Even if youre as tight as can be, youll still be able to master it if you work hard at your stretching. Dont panic if you dont get it right first time, this move can take many hours