Less of Moore

In 2001, one of Robin Moores friends pointed out he doesnt usually see people who are overweight live into their 70s or 80s. This little bell went off in my head, because at the time I weighed 430 says Moore, who also has diabetes. Moore, 53, started his weightloss journey by eating a little healthier and walking more. Though he lost 50 lb. , he knew he needed something more. It wasnt until June 2005 that he found CrossFit and CrossFit Flagstaff. I came to CrossFit, I met (owner) Lisa Ray, jus