RIAK Discovery Series Live Coached Group Workout

In this, RIAK s DISCOVERY SERIES, every session is a quest to discover more about yourself as a rider, what your strengths are and where you might want to focus your training. Each week the session will have a specific purpose to tease out your characteristics as a rider. We have time trial sets, sessions to test your ability to repeat high powered efforts, hill rep sessions, blind pacing sessions and more Week 7 Vo2max TTs In this session we re hitting both ends of the V02max spectrum. This will demonstrate how wide a training zone it is and also how well developed your Vo2max power range is. RIAK WEBSITE: RGT LINK: RGT EVENT CODE: arECJwEpMU