How To Juice Cleanse, My 7 Day Juice Fasting Experience

I did my first raw cleanse 11 years ago. A buddy of mine suggested I try it. You eat only raw, fresh fruits and veggies (and a little nuts and seeds) for at least a week. I went 3 weeks my first time. It was amazing It really flushes out your digestive system. So I look forward to doing this each year, but instead of just eating raw food like usual, I decided to do a fullon JUICE FAST for 2021. I ve been juicing a lot lately anyway so it just made sense to me. And boy, I forgot how much I love juice fasting It was a wonderful reminder of how great it is to cleanse our bodies on a regular basis like this. So I decided to make this video on how to juice cleanse for anyone who s interested in the topic. Before I continue the links: Breville juicer: Nama juicer I plan on buying soon: To sum things up from my 7day juice cleanse: I lost 5. 5 lbs effortlessly, my relative strength increased, my abs became more v