8 Minutes to a Sexy Waist

Here I have for you an ab workout that you can do in just 8 MINUTES. This will really work your core and give you that sexy waist you have been wanting. Do this workout daily and you will see changes in as little as 3 days. Add it to your regular routine or repeat the workout 34 times to really challenge yourself. Combined with a healthy diet, you should see those abs emerge in notime. The workout is as follows: Rocking sidetoside planks Side Crunches VUps in Plank Bicycle Crunches Leg Raises