My CARDIO workout ballerina Maria Khoreva warmup, stretching, home class

Heres a quick and easy HIIT routine I filmed yesterday that for me sort of compensates running through a ballet solo and you can absolutely do it at home (obv). Were doing warmup and then 12 exercises in intervals 20 sec on, 10 sec off twice through Hope you like i Lets try staying strong together VISIT our accounts: