COLD WATER SWIMMING, SNOW BATH AND APNEA

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It was snowing on our swimming a good opportunity for training and hardening. Temp air: 2C; water : 3, 4C. Stephan stayed 11 min ( 1 min apnea under cold water ) and then, had a snow I stayed 6 min 30; as he swam first, he was a bit shivering when he filmed, so I retained only a few pics of my