Intermittent Fasting: Transformational Technique, Cynthia Thurlow, TEDx Greenville

NOTE FROM TED: Please do not look to this talk for medical advice and consult a medical professional before adopting an intermittent fasting regiment. This talk only represents the speakers views on fasting, diet, and health. TEDx events are independently organized by volunteers. The guidelines we give organizers are described in more detail here: Twothirds of women 4059 years old are overweight and more than 1, 2 are obese. Intermittent fasting can help women lose weight effectively. And can have profound impact on biophysical profiles, but also improved self esteem and interpersonal relationships. It is easy to implement, it is inexpensive and flexible. Cynthia is a Western medicine trained nurse practitioner and functional nutritionist who is passionate about female hormonal health. She believes that the inherent power of food and nutrition can be your greatest asset to your health and wellness journey. She works 1:1 with female clients a