Learn a Rapid Fire Drill for Digging Balls Volleyball 2015, 32

Mike Lingenfelter, Munciana Samurai head coach and four time national champion, runs the Fab 50 drill to train players how to communicate with each other and dig balls on defense. This is a great drill for any athlete or team that struggles with balls hit between players. For information on purchasing this entire video, go to: For more information on add br, br,