SHREDDED ABS Workout, 5 Minute Ab Finisher Challenge

SHREDDED ABS Workout, 5 Minute Ab Finisher Challenge Do this at the end of our workouts over the next 7 days to help you build those shredded abs IMPORTANT PLEASE READ BEFORE STARTING HOW TO USE MR AND MRS MUSCLE WORKOUTS BEGINNER INTERMEDIATE MEMBERS 1) Download our LEAN BODY Workout Calendars 2) Subscribe and turn on notifications: 3) Use the calendar daily as your personal training guide. Each calendar is specially programmed for the entire month with a combination of preselected warm ups, workouts and stretches that are optimal for FAT BURN, WEIGHT LOSS LEAN MUSCLE GROWTH. ADVANCED MEMBERS 1) Subscribe to the channel: 2) Save and use our Workout Playlists to combine 24 Workouts together. Warm ups: