BACK WORKOUT CYCLING, cardio POV

Standard type of pull day workout for me. Included the cardio POV Hope you enjoy. Fueled by Gorilla Mind. CXDE: BEEF to save LINKS: SUPS and CLOTHING (code: BEEF): GORILLA MIND RASKOL YOUNGLA ILUS LABEL SOCIALS: INSTA TWITCH TIKTOK Contents of this video 00:00 intro 00:18 warmup 00:44 mobility 02:10 lat pulldown 03:30 lat pull through 05:06 bicep curls 08:14 lateral raises 09:15 forearm isolated curls 09:43 cardio, bike ride POV 11:02 final words 11:33 the end , backworkout, bodybuilding, bodybuildingmotivation, biceps, fitness, backday, fitnesslifestyle, fitnesslife, upperbodyworkout, fitnessmotivation, fitnesscommunity, life