10 min NO JUMPING CARDIO FAT BURN ( Apartment Friendly, Low Impact, No Equipment)

An equipment free, cardio, fat burning, HIIT workout that you can do AT HOME and is APARTMENT FRIENDLY ,WithMe, HomeWorkout, Cardio SHOP MY COOKBOOKS : DO THIS WARM UP FIRST: APARTMENT FRIENDLY WARM UP: DO THIS COOL DOWN AFTER (15 min): COOL DOWN (5 min): WORKOUTS TO PAIR WITH THIS ONE: 15 min Full Body (Apartment Friendly): 15 min Intense Abs (Apartment Friendly): 15 min Abs Arms (Apartment Friendly): THE MAT I USE (Exercise 6X4): (MADFIT10 for 10 off) SUBSCRIBE TO MY PERSONAL CHANNEL (what i eat, recipes, vlogs): I N S T A G R A M: T W I T T