Branch Warren Back Workout Unchained DVD (2006)

This is the Back Workout segment from the Branch Warren Unchained DVD video. 0:44 Warmup 1:57 Lat Pulldown 6:56 TBar Row 10:33 Hammer Strength High Row 14:25 One Arm Dumbbell Rows 17:27 Close Grip Cable Pulldowns 20:20 Seated Cable Row 24:57 Bent Over Lateral Raise (rear delt) 27:40 Machine Rear Delt Flys Filmed September 4th through 9th 2006, 4 weeks out from the Mr Olympia 2006. This dvd includes five days of his workouts. 98 of the content is Black White. This is done by Branch Warren s request to attain that Hardcore look. NOTE: There is much footage of David Jacobs training with Branch and Jay, and also an oneonone with David. David Jacobs was busted about a year later for distributing, manufacturing steroids and then killed himself and Amanda Jo EarhartSavell 18 months after this film was released. I apologize if there are some spots that are silent, YouTube mutes copyrighted music so that we can still monetize the videos. Please be sure to LIKE, SUBSCRIBE, COMMENT a