Science Says 5 Minute of this 45 min of Jogging

Lend a helping hand 0:06: Side Step Shuffles 0:55: Mountain Climbers 1:45: Rest 2:01: Flutter Kicks 2:51: Burpees 3:40: Rest 3:55: Jumping Jacks 4:45: High Knees If you have a busy schedule but want to become or stay fit, scroll up and tap that subscribe button We will have many 5 minute workout videos coming very soon here at 5Min Fitness See you soon