Goalkeeper 1 2 1 training , 27 hand speed, handling, dive technique

Professional Goalkeeper Coach Craig McCreeth takes me through a session focusing on: Hand speed Handling technique Handling and Footwork Dive technique Mid and high dives Video timeline: 00:00 Intro 01:12 Hand speed activation exercises 02:33 Handling technique 03:55 Handling technique progression 04:45 Importance of chest position in set position 06:00 Footwork and handling 07:16 Footwork and handling progression 08:02 Dive technique 09:03 Mid and high dives 10:05 Mid and high dives progression 11:26 Outro Follow Craig on Twitter craigmccreeth Subscribe for more content straight in to your inbox Follow me on Instagram andyhashtag1gk Follow me on Twitter andyhashtag1gk Goalkeeper gloves from S1 Goalkeeping enter code ACW1 at checkout for an exclusive discount , goalkee