Avocados, Super Food or Super Fad

, Avocado, SuperFoods, GundryMD Super Food or Super Fad is Dr. Gundry s new YouTube series where he dives into the wild world of food and diet trends to determine the truth on popular foods. On todays episode, were actually going to talk about something REALLY exciting Its been trendy for a few years now and has even made its way onto fast food menus where it almost ALWAYS costs extra. Im talking about avocado. It is true that when you practice Dr. Gundrys diet youll want to indulge in fruit only when its in season and only in moderation. But, theres one superfood thats an exception to those rules. Its the avocado and you can enjoy an avocado every single day. But why is this fruit an exception