Learn 60 English Phrases in Under 10 Minutes ( Topic: Working Out)

In this video, you re going to learn words, phrases, verbs, and idioms on the topic of exercise. Be sure to turn on subtitles and read the lesson notes below Get my English fluency book (free): Become a member here for more: Get premium materials here: 60 ENGLISH PHRASES FROM THIS LESSON Emily decides to walk to the gym Walking with a heavy backpack means that you re going to feel warmed up I wish I could walk more This is important because it allows her to feel ready She ties her hair back so she doesn t have hair in her face She grabs a foam roller and puts it on the floor I use it on my back It s a way for you to feel more loose and flexible She s grimacing It s now time to stretch She s using a yoga mat to stretch out her hip flexors I usually do this stretch