Be Fi T Intensity: HIIT with Weights Workout Scott Herman

BeFiT Intensity: HIIT with Weights Workout with Scott Herman is an intense full bodyshredding strength circuit workout that uses a resultdriven formula of high intensity interval training featuring a mix of cardio exercise, strength moves and plyometric drills to incinerate fat, build muscle, increase power and build endurance to uncover maximum ripped definition from head to toe. Turn up the heat and challenge all of the major muscles of the body as you ignite your weight loss potential with Fitness Expe br, br,