ASMR TIGHT Chest Digging ARMPITS Shoulder, PAIN Relief Plus Abdominal Massage Release

, thaimassage, stretching, shoulderpain, abdominal, asmr, oilmassage, deeptissue, relaxationmassage, guashamassage, asmr, abdominal, hilot, shoulderpain, upperbackpain, lowerbackpain, calisthenics, calisthenicsworkout, personaltrainer, massage, hippain, abdominal, myofascialrelease, triggerpoint, scapularpain 00:00 Begin 00:24 Applying Oil 02:56 Shoulder Work Begins 11:36 Right Arm 17:00 Chest 18:47 Right Side Lying 20:56 Scapula 26:00 Right Hip 28:00 Foot to Scapula Stretch 28:55 Right Shoulder Stretching 31:46 Abdominal Work Begins 37:01 Chest 39:31 Left Shoulder 40:16 Chest 40:49 Left Tricep 44:22 Left Arm Pit 47:22 Left Side Lying 53:19 Walk Inner Thighs 54:36 Face Down