50 MIN FULL BODY CARDIO HIIT Burn 1000 Calories ( No Equipment, Home Workout)

Push your limits with this 50 minute full body cardio HIIT workout, designed to torch 1000 calories. This high intensity home workout requires no equipment and will get your heart pumping, muscles working, and fat burning. Whether you re experienced or a beginner, this routine can be done by any fitness level. Let s get it Let me know what you think about this workout, share your progress, or ask me a question in the comments below CONNECT WITH ME ACROSS SOCIALS: olisjostrom Business Inquiries: Music from Epidemic Sound, sign up for a 30day free trial here: