The Most Scientific Way to Train CHEST for Growth (9 Studies)

My Chest Hypertrophy Program Timestamp to Scientific Section 1:35 MY BENCH PRESS VIDEO MY POWERLIFTING SCIENCE VIDEO FOLLOW ME INSTAGRAM SNAPCHAT FACEBOOK TWITTER PODCAST IceCream4PRs on iTunes IN THIS VIDEO Stephanie s Instagram RISE Clothing RISE Wrist Wraps RISE Silver XLine Tank RISE Cuffed Athletic Bottoms SCIENTIFIC REFERENCES MY HEIGHT I m 5 5 Special shoutout to my brother Bradley for helping me with some of the cuts in the informative section I m learning bro Hope you liked the final product.