Being Barefoot Changes Everything, What Happens When You Go Barefoot

Being Barefoot Changes Everything, What Happens When You Go Barefoot Should you go barefoot Do you even need shoes There have been many proclaimes benefits about not wearing shoes and the benefits of being barefoot. These range from helping with your back, shoulder muscles, insomnia, posture, and other claims. I started going barefoot for a week without any of this knowledge and discovered as I went. As I embarked on my barefoot journey, the benefits I ve received from going barefoot and the rabbithole of conspiracies are what I share with you. For more adventure, be bold and subscribe to my channel, click here: Timestamps 0:00 Barefoot Challenge 0:20 Day 1 1:24 Day 2 2:09 Day 3 3:24 Day 4 4:37 Day 5, 6 5:59 Final Day 7:31 Next Adventure , 964