Hunchback Posture Correction While SLEEPING

What if I told you you can improve your hunchback posture while sleeping By the end of this video you will learn how sleeping position affects your posture and how to set up optimal sleeping position to improve your hunchback posture. I did not include prone position (sleeping on stomach) in this video as most with hunchback posture don t sleep on their stomach due to feeling too uncomfortable. But, if you happen to be a belly sleeper, I suggest supporting your chest with a small pillow to reduce stress to neck. Suggested book(s): Awareness Through Movement: Disclosure: Above are my amazon affiliate link(s). When you purchase using the links above, I will receive a small commission from