GRAPHIC How to fillet a fish Mackerel Japanese technique サバのさばき方

Cooking with Dai channel GRAPHIC How to fillet a fish Mackerel Chef Dai demonstrates how to fillet a Mackerel using traditional Japanese techniques. (WARNING if you re at all squeamish and uncomfortable with the sight of blood and intestines, please ignore from 0:03 0:34) A firmfleshed, oilrich fish with a torpedolike shape and iridescent silver and blue striped skin. Mackerel is a delicious nutritious fix, with intense creamy meat