12 MIN HAPPY SWEAT WORKOUT good mood Cardio workout, including HIIT I Pamela Reif

Cardio won t be boring today such a fun calorie killer , Werbung I know you guys have a lovehate relation ship with my HIIT workouts. But I promise this one is DIFFERENT :D Of course, it s high intensity. But it s sooo much fun at the same time, I don t notice that it s exhausting until the end. I tried to take the mood of Hey Mama of the Happy Dance Workout extend it to an entire video. Hope you like it by the way: NO JUMP SQUATS, NO HIGH KNEES, NO BURPEES br, br,