The use of TRE ( Tension Releasing Exercises) during birth

This is my personal experience with neurogenic tremors during birth. For more information about TRE and to find a TRE provider nearby check: You can contact me to share experiences or to learn TRE through: I would like to share how TRE (Tension releasing Exercises) have helped me to allow my body to tremor, to trust the process and to stay connected to my body. I hope my video will be useful to other women, partners, doctors, nurses and midwives to understand how br, br,