Interview With Kamal Patel of , Red Meat, Aspartame, Omega 3s

TIMESTAMPS, CHAPTERS 0:01 I m changing the name of my podcast Tweet me name ideas jeffnippard 6:00 Intro 9:55 Does processed meat cause cancer 14:43 Is too much protein bad for health How much is too much 26:38 Does the type of meat matter (Beef vs poultry vs fish) 31:00 Omega 6 to 3 ratio discussion 36:08 Practical recommendations for fish oil supplementation 39:42 World Health Organization: 18 increased risk of colorectal cancer from processed meat 45:00 Role of confounding factors (lifestyle, smoking, etc. ) 48:55 Is saturated fat bad for health 57:53 Fat intake and testosterone how low is too low 1:00:45 Are trans fats unhealthy + practical recommendations 1:06:12 Is aspartame safe 1:22:00 Why varying food sources is smart 1:24:52 Super trippy outro MORE FROM KAMAL HERE CONTEST PREP, COACHING FOR CONTEST PREP, COACHING from Robin BLOG ROBIN S CHANNEL: FACEBOOK TWITTER INSTAGRAM jeffnippard