Benefits of Using a Squat Wedge

We recommend the Solos Squat wedges from Prime Fitness. Much more versatile than the single wedges shown here. Please see our Solos videos to see the additional benefits over the single wedge. Do not buy foam wedges or yoga wedges for squatting. Save 15 with code KASSN1 at Learn more biomechanics, training, nutrition program design at Facebook https:,