JANIS SAFFELL DOMINATION X AC 2014

While you may never venture into the Octagon to wage combat, training like a fighter is a fun and challenging way to get a lean, athletic look, not to mention plenty of functional strength. Saffell s in your corner to help you turn things around with a fatburning, endurancebolstering program inspired by routines the world s top mixed martial artists use to keep in fighting shape. Dominate your workout by redefining the body you want with pure muscle, sweat, explosive plyometrics, maximize core strength,