The Signs Your Body Is Desperate for Trace Minerals
Trace minerals are crucial for a healthy body. Learn the signs of a deficiency in trace minerals. Check out Dr. Berg s Trace Minerals Enhanced Here: DATA: 0:00 Introduction: Trace mineral deficiency 0:10 What is a trace mineral 0:35 Why do we need trace minerals 7:19 Signs of a trace mineral deficiency 10:57 Foods rich in trace minerals 11:10 Learn how to identify other deficiencies Today I want to cover the different signs of a deficiency in trace minerals. Trace minerals are minerals needed in tiny or trace amounts. A few examples of important trace minerals are zinc, iodine, selenium, and iron. Trace minerals are essential for enzymes, which are proteins that run the body. Symptoms of zinc deficiency: Hair loss White spots on the nails Low testosterone Diarrhea Symptoms of iron deficiency: Anemia (w
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