( ASMAR) Cozy Cabin Ambience Rain and Fireplace Sounds at Night 5 Hours for Sleeping, Relaxation

ASMR stands for autonomous sensory meridian response; a term used to describe a tingling, staticlike, or goosebumps sensation in response to specific triggering audio or visual stimuli. Sound meditation is the use of sound as a tool to cultivate and support deep relaxation. The purpose is to create a gentle, yet powerful experience that heals the body clears the mind and helps rein your attention to the present. Sound Meditation decreases anxiety, reduces stress, increases efficiency, decreases depression, improves memory, and reduces both physical and psychological pain Sleep: RelaxingMeditation sleep sounds videos have been specifically composed to relax mind and body, and are suitable for babies, children, teens, and adults who need slow, beautiful, soft, soothing music to assist them to fall asleep, or to combat insomnia. See them as a form of sleep meditation or sleep hypnosis gently easing you into that wonderful relaxing world of healing sleep. Our soothing sounds