Spinning Back Elbow From MMA Clinch

, In this video we look at a slightly unorthodox approach to striking with an elbow from the clinch but it s the unusual and unexpected angle that makes it surprisingly successful. You can initiate this move whenever you are in a position to pass the lead hand across the body so a collar tie or neck clinch is an ideal starting position. The key movements here are to drop the front shoulder across the body, turn the lead foot so that the heel is pointing at your opponent and then estab br, br,