Handstand Progressions with David Magone

Working on your handstand Join David Magone for an overview of simple training progressions that you can use to build the confidence to go upside down. This video includes basic walking progressions to get you used to being on your hands, a simple technique that you can use to stop a fall, wall based kicks, middle of the room kicks, a wall exercise to practice straddle pressing and a middle of the room straddle press exercise as well. For more information on PranaVayu Yoga, see