STRETCH AWAY YOUR SHOULDER PAIN. How I Warm Up for Upper DAYS

Hey Guys With all the upper accessories I wanted to drop a little video on what I do for my snatch, overhead shoulder pain I sometimes run into I start with stretching before I go into any type of deep mobility, since tightness causes majority of the aches Great for snatching, and opening up for the OVERHEAD position. Make sure to LIKE, SUBSCRIBE and turn on the notifications We have SO much planned for this channel. Like OUR TRAINING Click the LINK below to sign up for our FULL PROGRAMMING and foll