Renato Canova 1500m and 800m Training

Renato s Track Team Base Training. A variety of interesting topics covered, from how to spot a potentially good athlete, to the mindset of the elite. Renato shares more of the wealth from his mind and his athletes leave it all out on the track. The workout: 4x (600m; 500m; 400m; 300m; 200m) 2min Between Reps; 6min Between Sets Sweat Elite Instagram: Angus Teeton (Sweat Elite Videographer) Instagram: Many of you have asked if there is a way to financially support the production of our videos. We created a Members area for those of you who find value in what we create. Members support our content creation by chipping in a few dollars a month and in return, you access some bonus content. The Sweat Elite Youtube channel is free to watch but not free to make our travel expenses, equipment costs, rentals and editing costs add up to thousands of dollars a we