How to Skip, Jump Rope, Lose Weight Improve Cardio, GNT Tutorial

How to Skip, Jump Rope Tutorial with detailed explanations on several variations, common mistakes and how to get the best results from Skipping I hope you like the video and Good luck with your training :) Please Like, Share, Comment and Subscribe Thank you :) Official Website Instagram Facebook Page IMDB FOR BOOKINGS EMAIL Use Code GNT100 for 10 OFF at or Tutorial by Aaron Gassor (3rd Dan in ITF Taekwondo and Kickboxing) Kicking Tutorials Stretching Tutorials Flip Tricking Tutorials