Road to Conviction Episode 5: Cross Fit Is the Foundation
While incarcerated, Fletcher Tholin discovered CrossFit. Watch his rehabilitation in this eightpart series. In Episode 5, Tholin is seven weeks into CrossFit and hes competing in his first Open competition. As Tholin works, he explains hes feeling happier in his life. And of course hes spending more time at the gymworking on doubleunders, repeating Open workouts and continuing to build relationships. Practice makes perfect, he says after completing 50 unbroken doubleunders. Throughout the Open,
|
|