Workout: Total Body Shaper, Danielle Peazer

The lovely Danielle Peazer guides you through the ultimate bodyshaping workout. These exercises are designed to tone and shape your arms, legs and tummy. Youre going to need a matand dumb bells for this one. Alternatively you could raid the kitchen cupboard for some tins of soup But a pair of hand weights of around 2kg or 3kg is best to start with but feel free to go heavier as you get stronger How did you get on Let us know in the comments below. Hair makeup by L Oréal Paris. All ICON UK t