Matthias Dandois, Covid 19 BMX Workout

We can all agree this Covid19 situation sucks. And staying home is the best thing you can do right now. BUT Staying home does NOT mean sit on your couch and stare at your phone. I have had a workout routine the past 3 years that has helped me becoming a better BMX rider, preventing injuries and most of all staying in good shape. I feel like this is the perfect time to share it with you. Don t hesitate to ask me any questions in the comments. Stay safe, Stay home. Much Love, Matthias.