15 Minute Full Body Pilates Workout, Good Moves, Well+ Good
15 Minute Full Body Pilates Workout Equipment Needed: Mat To get notified about new video uploads, subscribe to Well+Good s channel: Ready to lengthen, strengthen, and tone your full body Watch and follow along as East River Pilates trainer, Chloe Gregor, takes you through a 15 minute athome full body workout to work your arms, abs, legs, obliques, and back Prepare to PERSPIRE The best part No equipment necessary. Roll, rotate, and pulse your way to a stronger bod ,pilates, fullbodyworkout, goodmoves Chloe is wearing outfitting by Beyond Yoga: Find Chloe training at East River Pilates Follow them on Instagram here: And be sure to follow Chloe on Instagram here: And check out her YouTube here: Subscribe to Well+Goods ch
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