The Rogue Elephant Bar Deadlift

The Rogue Elephant Bar is longer than a regulation Olympic Bar, and has extra length on each end to accommodate 12 or 13 of our custommade 45 lb. (20. 5 kg) plates to be loaded on each end. Each plate is 2 widelike most castiron plates made during the first half of the 20th century. None of the competitors have ever lifted such a bar. In the words of Eddie Hall, It s gonna be a hard