How To Improve Your Mindset

, mindset, mentaltraining, mentaltoughness Subscribe, Like, and Comment Hit that bell to receive notifications How do you improve your mindset My advice to you is start seeking positive associations, listening to positive material whether it be podcasts, videos or books. Stop paying attention to the news. CNN, MSNBC and FoxNews to name only a few will not help you run a sub 4 hour marathon or break the 2 hour half marathon barrier. They won t help you gain leverage over your finances, lose weight or get promoted. Consume content that will get you closer to the goals you have as an athlete and as a person. A positive mindset and knowing that I was willing to work endlessly to get to my goal was the reason I broke the 2 hour 20 minute marathon barrier. Below are some resources for you to assist you in your training and preparation. Have a training or racing question Business inquiry Contact me at Herbalife Nutrition Nutrition Geeks Subscribe to the Ru