WING CHUN KICKS, Training Methods to Develop Power, Wai Po Tang

Kicking Maximal propulsion power is generated from ground up. Master WaiPo Tang demonstrates many interesting training methods to develop some Wing Chun kicks and knee Kick. He focussed on the biomechanics of foot ankle joint to enhance the engagement of the gluteal muscles and the transfer of the propulsion force. It is relevant to any martial arts discipline, Kung Fu, Karate, MMA, boxing, Thai boxing, etc. .