Mila s High Protein Jamaican Jerk Chicken with Steamed Cabbage, Make Over My Recipe, Eating Well

Most diabetics know that protein helps slow down the rate glucose is absorbed in the bloodstream, and Mila s Jamaican jerk chicken has a whopping 26 grams of it. There is no compromise on taste either; lots of soy and citrus plus a little spicy habanero heat means this meal is bursting with flavor. This simple recipe is a ideal weeknight choice for families or those of us who love to meal prep. , EatingWell, Jerk, Chicken, Recipe, Cabbage, HighProtein Get the recipe at: 00:00 Introduction 00:35 Prepping the Chicken 5:00 Baking the Chicken 5:17 Cabbage Slaw 6:46 Taste Test We take classics and comfort foods and use simple tricks to make them healthierbut delicious as ever. Subscribe to Eating Well: Official Website: Facebook: Twitter: Pinterest: pinter