Skinny To Fit: Build Muscle If You Are Skinny, , Home Workout

Aside from losing weight, working out can also help you tone your muscles and increase you muscle mass. Today s workout, is a full body workout that will help you build muscles if that s your body goal. So if you re a skinny guy or gal, this workout is just the thing you need. Have fun working out This will be really helpful for you as long as you stay committed and focus on your goal. Good luck and let s get moving If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday TIMECODES: 00:00 High Knee Jacks 00:33 Lateral Steps 01:14 Side Bends 02:07 Rest 02:29 Side Leg Raise Left 03:26 Rest 03:43 Side Leg Raise Right 04:41 Rest 04:58 Squat 05:56 Rest 06:13 Windmill 06:58 Rest 07:35 Side Leg Raise Left 08:32 Rest 08:49 Side Leg Raise Right 09:47 Rest 10:04 Squat 11:02 Rest 11:19 Wind br, br,